Elite Warrior Class Descriptions

Cardio and Core: Ropes and Bodyweight

Circuit: 8-16 Station Circuit Training using anything and everything: Kettlebells, Tires, Bandit Loops(TRX), Ropes

EKC: Extreme Kettlebell Cardio (No Beginners)

Kettle and Cardio Madness: Kettlebells and Ropes

Kitchen Sink: Kettlebells, Ropes, Body Weight

Power Circuit: Tires, Sledgehammers, Atlas Stones & more

Ultimate Strength and Cardio: Kettlebells, Ropes and Bodyweight

Yoga: The focus is on static holds for strength and flexibility along with vinyasa (flow) for endurance and flexibility.

Click here to see our current schedule