We are constantly looking for additional ways to support you in your quest for REAL FOOD. We encourage you to use the following resources for support you throughout your 24-Day Journey and beyond.

Share your journey with others and with us!

Tell your friends and family what you are doing and ask them to support you and to hold you accountable. You will inspire them and there’s a good change you could motivate them to do the same! E-mail us at with your photos, goals and results. We won’t publish your information without your written, expressed permission, but we would love to hear from you throughout your journey. You can be honest with us! Tell us when it gets hard, tell us what gets you through, tell us your favorite recipes, tell us what your results are...just tell us…!

About Us

MichelleMichelle is the owner of Elite Warrior Training Center (E.W. Training), an International Sports Science Association Certified Functional Strength Training Center, located in Woodstock, IL. She is a certified Personal Trainer and Nutrition Coach.

With 20+ years experience in fitness - training with everyone from bodybuilders to everyday people - Michelle has learned that there is no 'one' way to train a person. A true trainer is one that is always learning and improving their trade, and is passionate about helping people become more than they thought possible!

Michelle emphasizes a total mind and body approach to health and fitness. She encourages clients to pursue a lifestyle of healthy exercise and nutrition. After years of providing custom meal plans for personal training clients, she wanted to find a way to reach others with the message of REAL FOOD for REAL RESULTS. The 24-Day Challenge™ is her first step towards this goal.

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