McHenry County's #1
Functional Strength Training Center


6 Week Weight Loss Challenge starts September 26th
Meeting on Monday Sept. 19th to kick off! 7pm here at EWT!
* Accountability that includes a donation to a charity thru class attendance
*Cookbook loaded with healthy recipes
*Weekly weigh ins
*Calorie tracking, those that had the body fat testing done know exactly what you need to do! We will have the mobile body fat testing back here in December to recheck us!
*Options with or without using the Advocare 24 day challenge
*Measurements
*Prizes to be won!
Let's get STARTED TOGETHER!

 


Deb's fitness journey gives everyone hope. In three years, she has transformed her lifestyle from sedentary to healthy and active. She's dropped weight, built strength, and grown emotionally to overcome every hurdle; every challenge. As you'll see, Deb's journey is not over. But she's discovered EWTraining of Woodstock, Illinois as the place where she will continue forward among those she considers family.

24-Day Challenge

Are You Ready to Change Your Mind & Body about Health & Fitness? Are you looking to Lose Weight and Build Functional Muscles? Are you Bored with your current workout or gym? Need help with weight management, energy, overall body composition or overall wellness? Join EWT for the ADVOCARE 24-Day Challengeā„¢. You can start anytime but why wait? Jump start the new year now!
Take the ADVOCARE 24 Day Challengeā„¢ and get 24 days of fitness classes free at EWT.
Check out the 24-Day Challenge™ now.

E.W. Training Workouts involve sweat, heaving breathing, and hard work. We will push your body past its comfort zone, but we promise you...YOU WILL LOVE THE RESULTS! Whether you are training with our Ropes, Kettlebells, Body Weight Training, TRX, Power Circuit, Boxing, or some combination of the above, we will take you to levels of fitness and functional strength that you've never imagined.

We believe that everyone is a warrior...you could just be on a fitness-leave of absence! Don't worry about not being strong enough...or not being tough enough. Our clients are at all fitness levels - from beginner to intermediate to competitive athletes and special combat forces! Whatever your fitness level, we help you set your goals and then most importantly, we help you realize them.

Our training involves full-body, dynamic motions that incorporate entire muscle groups. IT'S ALL ABOUT MUSCLE CONFUSION! Rather than focusing on one muscle for muscle building, our workouts move your entire body in a way that builds true functional strength, helping you to look and feel great while building strength for real life. Membership at E.W. Training includes:

  • Complete and continuous instruction with all of our tools by certified instructors
  • BMI/Body Fat Testing
  • Video Analysis of Your Form
  • Nutritional Planning
  • Cutting Edge Functional & Tactical Training
  • Accountability Form & Planning

We look forward to helping you in your quest for Fitness Excellence!